My intention today
is to focus on the delicate bounce
of my tea bag...
to watch the herbs ebb and flow.
I will find my center
cupping fingers around warmth
and pressing lips to rim.
A slurp, testing temperature,
embracing inhaled evaporation.
Breathing in this delight,
my shoulders will fall
as I slip into
meditation tea.
All Rights Reserved Elizabeth Bohlander Wilson
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